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Title details for Ten-Minute Tone-Ups For Dummies by John Wiley & Sons, Ltd. - Available

Ten-Minute Tone-Ups For Dummies

ebook
Read a sample Read a sample

Zero in on specific trouble spots

Tone your body, add cardio to your workout, and look great!

Need to tone up in a hurry? This safe, sensible exercise program delivers fast results while targeting your trouble spots in quick ten-minute sessions.

Discover how to

  • Get motivated to exercise
  • Target specific muscles
  • Create an interactive workout

The EPUB format of this title may not be compatible for use on all handheld devices.

Expand title description text
Series: Dummies Mini Edition Publisher: John Wiley & Sons, Ltd. Edition: Mini

OverDrive Read

  • ISBN: 9781118042410
  • Release date: December 9, 2010

EPUB ebook

  • ISBN: 9781118042410
  • File size: 1560 KB
  • Release date: December 9, 2010

Formats

OverDrive Read
EPUB ebook

subjects

Health & Fitness Nonfiction

Languages

English

Zero in on specific trouble spots

Tone your body, add cardio to your workout, and look great!

Need to tone up in a hurry? This safe, sensible exercise program delivers fast results while targeting your trouble spots in quick ten-minute sessions.

Discover how to

  • Get motivated to exercise
  • Target specific muscles
  • Create an interactive workout

The EPUB format of this title may not be compatible for use on all handheld devices.

Expand title description text
Health & Fitness Nonfiction